- 1 hr1 hour
- 25 US dollars$25
A low-impact class crafted specifically for bodies over age 40. Gently build strength, flexibility and balance while increasing body awareness and core stability. Using a blend of guided meditations and gentle transitions, this class also focuses on reducing stress.
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.