Mastering Asanas: Yoga Posture Workshop
- 55 US dollars$55
Join us for an enriching 3-hour yoga workshop led by our experienced hosts, Anjali and Ngoné. With their combined expertise, you'll embark on a journey to deepen your understanding and practice of yoga postures, known as asanas. Workshop Highlights Expert Guidance: Anjali, with her bachelor and master's degrees in yoga, and Ngoné, boasting over 1200 hours of yoga teacher training in vinyasa and hatha, will provide expert guidance throughout the workshop. Asana Mastery:Dive into the world of yoga postures as you explore alignment, technique, and the intricacies of various asanas. Whether you're a beginner or an experienced yogi, this workshop offers something for everyone. Personalized Instruction: Receive personalized attention and adjustments to enhance your practice, allowing you to reach your full potential in each asana. Mindful Movement: Learn the art of mindful movement as you flow through asanas, connecting breath with motion for a harmonious and rejuvenating experience. Alignment and Safety: Discover the importance of proper alignment to prevent injury and promote physical and mental well-being in your practice. Variations and Progressions: Explore variations and progressions of asanas, catering to different levels and abilities, so you can continually challenge and evolve your practice. Breath Awareness: Deepen your connection to the breath, using it as a tool to enhance your asana practice and find a sense of inner calm. Yoga Philosophy: Gain insights into the philosophical and spiritual aspects of yoga, allowing you to cultivate a holistic understanding of this ancient practice. Community and Support: Connect with like-minded individuals in a supportive and nurturing environment, fostering a sense of community and shared growth. Takeaway Tools: Leave the workshop equipped with valuable tools and knowledge to enhance your personal yoga practice and continue mastering asanas in your daily life. Whether you're seeking to refine your postures, unlock the secrets of alignment, or simply deepen your yoga practice, "Mastering Asanas" is your opportunity to embark on a transformative journey guided by two passionate and highly-trained yoga instructors. Join us for a memorable and enriching experience that will leave you inspired and empowered on your yoga path.
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.