- 1 hr1 hour
- 25 US dollars$25
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.