Unlock the Power of Sun Salutations
Service Description
Are you ready to deepen your yoga practice and master one of the most fundamental sequences in yoga? Join us for an immersive Sun Salutation workshop designed to break down each pose, helping you perfect your form and enhance your flow. What You'll Learn: - Alignment and Technique: Understand the proper alignment and technique for each pose in the Sun Salutation sequence, from Mountain Pose to Downward Dog. - Breath Coordination:Discover how to synchronize your breath with movement to create a meditative and energizing flow. - Modifications and Variations:Learn modifications to make the practice accessible for all levels and explore advanced variations to challenge yourself. - Mindfulness and Meditation: Incorporate mindfulness techniques to deepen your practice and find inner peace. Why Attend? - Improve Your Practice: Whether you’re a beginner or an experienced yogi, this workshop will enhance your understanding and execution of Sun Salutations. - Personalized Attention: With a focus on individual adjustments, you’ll receive personalized feedback to ensure you’re practicing safely and effectively. - Community Connection: Connect with like-minded individuals and grow within a supportive yoga community. Reserve Your Spot Today! Spaces are limited to ensure quality instruction and ample individual attention. Don't miss this opportunity to transform your practice and ignite your inner light.
Cancellation Policy
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.