Youth Yoga Series
- 25 US dollars$25
4 WEEK SERIES: Nov 19 Dec 3 Dec 10 Dec 17 Cost: $95 Email to register: YourOwnGuideAlways@gmail.com (Aged 11-15) These classes are designed to build strength and flexibility in the body and mind. Yoga tools, breathing exercises and relaxation are used to manage anxiety, improve concentration and to build a healthy connection to our bodies and minds. We take time to disconnect from technology and devices and connect to ourselves and each other. In this 4 week themed series, we will explore the following topics: ~Self Talk ~Observation ~Strength in body and mind ~Choices
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.