Parent & Baby Yoga with Dancing Doula
Service Description
Parent & Baby Yoga with Dancing Doula A welcoming yoga class for new parents and their babies, from newborn through 10 months (pre-crawling). Led by prenatal and postpartum yoga instructor and birth doula Julia Arenson,. This class combines gentle yoga, movement, stretching, and breathwork to help parents reconnect with their bodies while bonding with their babies. Parents will learn how to safely incorporate their babies into their yoga practice through playful movements, partner poses, and simple bonding exercises. The class also includes gentle strengthening and restorative movements to help release tension in the neck, shoulders, and back and support postpartum well-being. Babies are welcome to participate, cuddle, nurse, nap, or simply observe. Come move, breathe, connect, and enjoy this special time together!
Cancellation Policy
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.