- 1 hr1 hour
- 25 US dollars$25
Join our prenatal yoga flow class for expecting mothers. This gentle and safe practice focuses on supporting your changing body, promoting relaxation, and preparing for childbirth. Modified poses, breathing exercises, and pelvic floor strengthening will be incorporated. Suitable for all levels of fitness and stages of pregnancy. Come and nurture yourself and your baby in a supportive and empowering environment.
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.