Slow strength & Stretch
Service Description
Slow Strength & Stretch is a gentle yet effective class designed to build core stability, improve flexibility, and release tension. Through slow, mindful movements, you’ll strengthen your body while easing into deep stretches. Perfect for anyone looking to tone, lengthen, and restore balance without the intensity of a fast-paced workout.
Cancellation Policy
All class cards are non refundable and non transferable. No extensions beyond expiration date. Virtual Class Cancellation Policy: You may cancel your class through your account at any time up until class time on your own. In Person Cancellation Policy: Up to 12 hours, you may late cancel through your account without penalty. Within 12 hours of your scheduled class, there is no late cancellation and the class will be deducted from your class pack. Please be sure you can attend before registering in advance or adhere to the policies above.